Category: Uncategorized
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Finding a community that matters
As I’ve gotten older (yes, I’ve hit my 30’s), I’ve realized how important community is – and by community, I mean folks that I surround myself with that might not agree with me about all the things (it’s actually really important that we don’t put ourselves in a bubble), but are pursuing habits and hobbies…
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FFF: Feeling Fresh & Fabulous
Eating a healthy diet is essential for maintaining good physical and mental health. While it may be tempting to indulge in unhealthy foods (I know this all too well), the long-term effects of a poor diet can dramatically impact your quality of life. Let’s take a look at a few reasons why it’s so important…
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Navigating Your Craft
Welcome to Thrive and Shine. I’m so excited to have you here and to embark on this journey with you towards living a life well lived. I’d like to start by talking about the importance of taking care of yourself. It might seem obvious, but it’s something that we often neglect in the hustle and…
Thrive and Shine 